Weight Loss

Do you want to be in control of what and when you eat? Did you know that only 5-7% of diets work long term? Hypnotherapy for Easy Weight Loss is a system which has proven to be successful 70% of the time, long term. This very successful system was developed and perfected over years by […]

Stop smoking for Life

Are you ready to stop smoking for life?  Deciding to become a smoker is not something that people decide logically. It is an emotional decision that is made at an unconscious level. Therefore, any decision to stop needs to be taken at that same level. This is why hypnotherapy is such a successful way to […]


Bullying is a serious problem, and mustn’t be ignored. It commonly occurs to and from school and in the playground. Cyber bullying is now very common, so people are also getting bullied in their own homes. If you are being bullied, either physically, emotionally or verbally it is very important to tell someone you trust […]

Hypnotherapy and Hypnobirthing Recommended Resources

Hypnotherapy, Hypnobirthing  and nutrition work well together. Karen Newby is an amazing Nutritional Therapist, she will arrange a consultation analyse the data and create an individual programme to suit your needs. It is hard to resist buying clothes for your newborn, and that passion continues. There are so many cute outfits around. My favourite childrenswear […]

Hypnotherapy - Children focusing

Focus and Concentration for Children

Focus and concentration can affect children with the following: -ADD, ODD, Dyslexia and Dyspraxia and children who display uncharacteristic frequent or more disruptive ‘naughty’ behaviour. The reasons for the change in behaviour can be many things, such as bullying, change in home or school, peer pressure and many more. Aims for Hypnotherapy: Improve their concentration […]

IEMT - Integral Eye Movement Therapy

IEMT – Integral Eye Movement Therapy

What is IEMT? IEMT was developed by Andrew T Austin out of Steve and Connirae Andreas’ model of Eye Movement Integration. ‘Integral eye movement technique is a brief change work process that generates rapid change in the area of undesired emotional and identity imprints. The process and algorithms of the technique answers the question, “How […]

Treating Tics and Tourettes

Tics It is estimated that 1 in 4 children can develop a simple tic during their school years that will disappear as they get older. Children vary in how much or little they are affected by them. The environment and other’s reactions play an important role here. Tics can be motor tics (blinks, twitches of nose, […]

Hypnotherapy - Driving Test Nerves

Beat your Driving Test Nerves

Do you have your driving test coming up? Have you invested lots of time and money having driving lessons so that you can drive independently? Do you find that your nerves are getting the better of you? It is very common to go into the ‘Fight or Flight’ response when we have a driving test. […]

Hypnotherapy - Work Related Stress

Work Related Stress

We live in challenging times. Many of life’s demands can cause stress, particularly work, relationships and money problems. And, when you feel stressed, it can get in the way of sorting out these demands, or can even affect everything you do. Stress can affect how you feel, think, behave and how your body works. In fact, […]

Chronic Fatigue Syndrome

Chronic fatigue syndrome/ME is a condition where you have long-term disabling tiredness (fatigue). Most people with chronic fatigue syndrome/ME also have one or more other symptoms such as muscular pains, joint pains, disturbed sleep patterns, poor concentration, headaches. I work with clients suffering from Chronic Fatigue by using a combination of Hypnotherapy, Coaching, NLP, EFT […]